Shodan Testing Requirements

1. Shomen-uchi Ikkyo (omote and ura)
2. Ushiro Eri-tori Ikkyo (omote and ura)
3. Ushiro Ryote-dori Ikkyo (two waza)
4. Kata-dori Nikkyo (ura waza)
5. Kata-dori Nikkyo (henka waza, arm straight)
6. Kata-dori Nikkyo (henka waza, elbow up)
7. Gyakute-dori Nikkyo
8. Ushiro Muna-dori Nikkyo
9. Shomen-uchi Sankyo (haya waza)
10. Mune-dori Sankyo (omote and ura)
11. Yokomen-uchi Sankyo (omote and ura)
12. Gyakute-dori Yonkyo (omote and ura)
13. Ushiro Ryokata-dori Yonkyo (omote and ura)
14. Gyaku dori, Mune-tsuki Gokkyo (tanken dori)
15. Shomen-uchi Rokkyo
16. Katate-dori Rokkyo
17. Katate-dori Nanakyo
18. Katate-dori Shiho-nage (four directions)
19. Kata-dori Shiho-nage
20. Gyakute-dori Kote-gaeshi
21. Ushiro Ryote-dori Kote-gaeshi
22. Ushiro Ryote-dori Kote-gaeshi (hands held together)
23. Gyakute-dori Irimi-nage
24. Yokomen-uchi Irimi-nage (ki-no-nagare)
25. Ushiro Eri-tori Irimi-nage
26. Mune-tsuki Kaiten-nage
27. Gedan takkuru Kaiten-nage
28. Morote-dori Kokyu-nage (twisted)
29. Morote-dori Kokyu-nage (pushed up)
30. Morote-dori Kokyu-nage (held down)
31. Sode-dori Kokyu-nage
32. Sodeguchi-dori Kokyu-nage
33. Katate-dori Kokyu-nage (oyo waza, two waza)
34. Mae-geri Kokyu-nage
35. Mune-dori, men-uchi Koshi-nage
36. Gyakute-dori Koshi-nage (shiho-nage method)
37. Yokomen-uchi Koshi-nage (shiho-nage method)
38. Mune-dori Juji-nage
39. Jiyu-waza (hitori-no-kogeki)
40. Jiyu-waza (san-nin-no-kogeki)
41. Ken-no-Riai
    1. Shiho-nage (omote)
    2. Shiho-nage (ura)
    3. Kote-gaeshi
42. Ken-Tai-Jo Tai-Sabaki
    1. Choku-barai
    2. Kaeshi-barai
    3. Kaiten-barai
43. Ken-Tai-Jo (1-6, naganai and nageru)

 

Please note that the instructor may ask for any of the taijutsu techniques on this exam to be executed as suwari-waza.