Iwama Aikido
Traditional Aikido: As Taught in Iwama, Japan
Sandan Testing Requirements
- Levels of Training (katai, yuwarakai, ki-no-nagare)
- Tai-no-henko
- Katate-dori Kokyu-nage
- Katate-dori Ikkyo (omote waza)
- Kata-dori Ikkyo (omote / 2x ki-no-nagare)
- Yokomen-uchi Nikkyo (ura / katai & ki-no-nagare only)
- Yokomen-uchi Sankyo (ura / katai & ki-no-nagare only)
- Yokomen-uchi Gokyo (tanken-dori / katai & ki-no-nagare only)
- Katate-dori Shiho-nage (omote waza)
- Ushiro-mune-dori Koshi-nage (katai & ki-no-nagare only)
- Riai
- Kokyu-nage
- Morote-dori
- Tachi-dori
- Jo-tori
- Kokyu-nage (mae)
- Morote-dori
- Tachi-dori
- Jo-tori
- 2x student-chosen demonstrations of Riai (taijutsu, ken, jo)
- Kaeshi-waza
- Ikkyo ni Nikkyo (hantai)
- Ikkyo ni Irimi-nage
- Ikkyo ni Koshi-nage
- Ikkyo ni Ushiro Nagare
- Ikkyo ni Ikkyo (ushiro nagare)
- Ikkyo ni Kokyu-nage
- Nikkyo ni Irimi-nage
- Kote-gaeshi ni Sankyo
- Irimi-nage ni Sumi-otoshi
- Kaiten-nage ni Kokyu-nage
- Ni-nin dori
- Nikkyo
- Sankyo
- Kokyu-nage
- Kokyu-nage (pulled)
- Henka-waza
- Shomen-uchi Ikkyo (pushed) to Kokyu-nage (mae) or Irimi-nage
- Shomen-uchi Ikkyo (back turned) to Irimi-nage
- Shomen-uchi Ikkyo (stand on breakdown) to Ikkyo (foot step) or Sankyo or Irimi-nage
- Kata-dori Ikkyo (elbow held down) to Kokyu-nage
- Morote-dori Sankyo (back turned) to Irimi-nage (arm or collar)
- Shomen-uchi Irmim-nage (hand pushed down) to collar-only Irimi-nage or Shiho-nage
- Katate-dori Shiho-nage (arm won’t budge) to Old-style shiho-nage
- Katate-dori Shiho-nage (rolled out) to Shiho-nage or Irimi-nage or Koshi-nage or Hiji-osae
(2x)
- Ushiro-ryote-dori Koshi-nage (failure to load on hips) to Sankyo
- Henka-waza from four instructor-chosen attacks & techniques
- Oyo-waza
- Bobby Bang
- Sankyo Very Much
- Smash and Trash
- Fast Hands Sumi-Otoshi
- Jiyu-waza
- Jiyu-waza (suwari-waza)
- Jiyu-waza (yon-no-kogeki - surrounded)
- Jiyu-waza (yon-no-kogeki - rush)
- Jiyu-waza (roku-no-kogeki - one hit, one life)
- 2x student-chosen kumitachi (basic, intermediate, advanced)
- Kumitachi Henka-waza (Variations as shown in Traditional Aikido Vol #2)
- Ichi-no-Tachi, Henka #1 (body method)
- Ichi-no-Tachi, Henka #2 (body method)
- Ni-no-Tachi, Henka #1 (body method)
- Ni-no-Tachi, Henka #2 (body method)
- San-no-Tachi, Henka #1 (body method)
- San-no-Tachi, Henka #2 (body method)
- Yon-no-Tachi, Henka #1 (body method)
- Yon-no-Tachi, Henka #2 (body method)
- Go-no-Tachi, Henka #1 (body method)
- Go-no-Tachi, Henka #2 (body method)
- Jo-nage (1 – 7 from Traditional Aikido Vol #2)
- Shiho-nage (omote)
- Ikkyo
- Gedan-tsuki
- Gedan-harai
- Nikkyo
- Kokyu-nage (ushiro-dori)
- Kokyu-nage (mae, ushiro-dori)
- 31-count jo kata
- 2x student-chosen kumijo (basic, intermediate, advanced)
- Classic ken-tai-jo paired exercises (1, 2, 3, 5, 7, & 10 from Traditional Aikido Vol #2)